Depression affects every aspect of our lives, our attitudes at work, our relationships with our family and friends. You know it is time to get help when you feel like you can no longer lift your mood with your old coping methods.

Perhaps in the past when you felt down, you could feel better from calling a friend or getting a new outfit. Now, no matter what you do, you still have that lingering depression. If that is the case, it is time to see a professional.

I can help you to develop new ideas for getting out of the slump you are in. Together, we can see what is causing the depression and how you can get yourself out of the terrible slump.

Psychotherapy for depression can be of great benefit since a professional counselor can help you see issues with a fresh perspective and therefore enable you to find new coping methods or even find resolution or closure to an issue.
 
Psychotherapy can also provide you with a professional, nonjudgmental environment for sharing your honest feelings and thoughts about what you are experiencing, especially when you feel no one in your life will understand what you are going through.

I provide depression counseling for children, teens, adults and the elderly. I provide evening, Saturday and daytime office hours that can fit most school or work schedules. Feel free to call or email me for an appointment.